And Then There Was That Morning

14 Km Ran, Clocked And Achieved.. Yaaaay!! Hhehehehehehe Well Thats What Ive Been Doing Yesterday Morning.. 4 Of Us The Kaki-Lari Mates Jirul, Saiful, Kimun And I Embark On A Morning Quest To Run 14 Km.. Hahahahaha Cam Serious Banar Bunyinya.. Nda Bah Im Just Playing.. Its Just Our Normal Long Distance Morning Run.. Its Just Another Different Route And Im Telling You This Is Becoming My Favourite Route Banar Tah.. Run Off Point Starting From The National Stadium Budiman Lane.. Biasalah Warm-up Tu Penting.. Plus Ibun2 Kajap Then Off To Pusat Dakwah.. Up Bukit Kewangan Then Straight To Leg Co Down Hill Melintasi Mabohai Down To Tasek Lama.. Ive Ran This Route Before In My Early Jogging Days And Its Still Is Good Fun To Run Until I Came Across Three Huge Dogs.. Lucky Enough Ada Handler-nya Awu Mun Nada Antah Nda Ku Berpunggung Kali Lagi.. How Huge? Well Imagine It Like 2 Out Of Those 3 Dogs.. Is As Tall As My Belly.. Sampai Turun Ku Dari Walkway Atu.. And Run In The Middle Of The Road.. That Was Scary.. Mun Ada Kereta Mati Aku Macam Ambuk Kana Langgar Di Highway.. Sampai Saja Di Tasek Lama Biasak.. Mengambang And Cuci Mata Lerrr.. Ish Ish Ish.. Too Bad Cant Stay Long Di Tasek Lama.. Sikit Saja Bersihnya Mata Ku Ahahahahahaahaha.. Then To My Favourite Part Of The Route.. From Tasek Lama Running Along Jalan Kumbang Pasang.. Especially Melintasi Assara.. When There Is No Cars Around.. That Place Was Peaceful.. Just The Sound Of My Foot Step And Controlled Breathing.. That Was Just Relaxing.. For Once I Thought Times Just Stood Still.. I Knw This Sound Sekadar And Crazy But Thats The Effect That Ive Felt.. And Im Just Loving It.. Arrived At The Stadium Naik Tangga I Just Dance Ard.. Thats How Jolly Good Mood I Was In After The Morning Run Hehehe.. And The Evening Went Up To Sarang Helang.. For An Hr Hike.. And I Cant Be Happier.. Tired As An Old Lady.. But Really Had A Gd Day..

Run Time Log:
Morning Run Time : 1 Hr 42 Mins
Estimated Calories Burn : 1438.19

Tasek Lama
Sarang Helang Hike Time : 1 Hr 2 Mins

True To The Bone!
RicHteR