Hadith Rasulullah SAW

Abu Dharr (May Allah Be Pleased With Him) Reported: The Prophet (PBUH) Said, "Do No Belittle Any Good Deed, Even Meeting Your Brother (Muslim) With A Cheerful Face"

Muslim

Thursday, December 30, 2010

Ungu - Di Sini Untukmu


I Called This My Kana Song.. Especially Kalau Ku Ngantuk Berabis Or Alone Dalam Kereta On A Long Drive Back Home.. And When This Song Playing.. Kana Ni Kana Ke Ulu Hati Hehehe Nadawah.. But Masyukkkk Che
True To The Bone!
RicHteR

With The Lads At ISKIPIT



Heheheheheh Batah Ku Menahan Focus Nunggu C Jirul Melangap Yesss!
Always A Fav.. Haru Maki
And This Too Inari Soft Shell Crab
Banar2 Jua Menyiruk Atu Brew
Aaaaaa Cani Panya Usul Munap Dari Siring
Pas Ani 2 Minggu Ku Nda Jumpa Durg Ni.. Gauk Bah Nda Pandai Teranah
Aiiiiiiiiii Ada Putaaaaaaaaa
True To The Bone!
RicHteR

When I Was In Tasek Lama

Bukit Sarang Helang Is Not The Highest Hill In Tasek Lama With Only 420ft Infact Its The 4th Highest Hill.. Yang Paling Tinggi Bukit Laur.. U Knw Bukit Yang Ada Dome Aaaaa Yang Nampak Miri Ah Hehehe (Tipu Plg Ni) 650ft.. Memang Menyumpah Time Mendaki Hehe
Baru Ku Realise.. Kemarin Jam Jam And Kasut Ku Sama Colour.. Bila Tu Nah Time Ku Ngikat Tali Kasut
True To The Bone!
RicHteR

When Aleesha Is In The House


Cute, Adorable & Lating!
True To The Bone!
RicHteR

Wednesday, December 29, 2010

Run Time Log

Run Time Log For 28/12/2010

Run Time: 34 Minutes 30 Seconds
Estimated Calories Burned: 473.76

Pancit Bonus Run Hehe But Anyways Its Always Is Fun To Do Night Run.. Kan Kan Kan

True To The Bone!
RicHteR

Monday, December 27, 2010

Snappy Time Ngedate Ihik!

Lapar Heeeeeeheeeeee
She N Her Kuriya Series
Aiseymen
Aiiiii Ada Pantai!
I Love This Photo
Cartown.. Everywhere!
True To The Bone!
RicHteR

Its Been A Real While

Di Mana Ni Nah Tampat Brookie Menapak Ani Hehehehehhe.. Brookie Is So Very Glad!
Tadaaaaaa...! Was In The Capital Last Thursday And I Couldnt Let Go The Chance Of Going To The Stadium For Round Of Jog!!!.. Mana Jassie Nah?
True To The Bone!
RicHteR

This Morning

This Morning.. Lappie Is Having Its McAfee's Updates.. And I'm Doing Some Report Bla Bla Bla.. Need My Morning Coffee Shot.. Still Is On My Holiday Mood.. Susah Susah.. A Slow Start Really.. And To Be Honest With You Its Been 48 Hours Since I Last Step Out Of The House.. Banarrrrrr.. And I Dont Believe I Can Stay Put Teranah Miatu Heheheh.. The Last Time When I Was Out Was On Friday.. Spent Sometime With The Girlfriend.. Which Is Quite A Feat Really Especially I Can Hardly See Her Lately.. You Know Just Getting Some TLC Hubba Hubba Hubba Hahahahaahaha Nadawah.. Its Been Good To Get Out And Spent Some Quality Time With Her Especially When Our Relationship Hasn't Been Going On Very Well Lately.. We Have Our Talks Putting Out The Bad Things And Yeah The Time We Spent Away From Each Other Was A Major B!+c|-|..

Well On The Personal Front.. It Didnt Bed Well Either.. And It Is A Very Very Hard Month.. First Up Mom Is Sick Again.. And Because Of That We Opted That The Business Should Stop For A While Until She Gets Better And She Is Been A Strong Old Gal She Is.. Been Battling Fever Athma And God Knows What Else But She Still Tough It Out But Her Condition Is Getting Worse So A Long Rest Is A Wise Things To Do.. Yes The Family Income Will Subsequently Drop But There Is No Price For A Healthy Mother.. Agreed?

Its Been A Bad Month For Me Itself With Everything That Is Been Going On Around Me.. Almost Every Single Night I Woke Up In The Middle Of The Night With My Heart Beating Real Fast.. Ive Been Thinking A Lot About My Future And Its Scary.. Especially With Its Being A Bad Month.. Man! Its Torture.. As Result I Turn Up Late For Work.. I Feel Weak.. Hell I Even Hardly Tie Up My Shoe Laces And Run.. It Is That Bad.. But Insyallah Di Mana Ada Kemahuan Di Situ Ada Jalan.. Just I Have To Make Sure.. No Not Sure.. But Very Positive That Jalan Yang Ku Pilih Atu 1) Lurus 2) Jujur 3) Amanah And More Importantly 4) HALAL!

I Think For Now Atu Tah Dulu.. Take Care Everyone.. Owh Btw.. Jumaat, Sabtu & Minggu 3 Hari.. Sekajap Saja Kan Rasanya Cuti Ah Hehe
True To The Bone!
RicHteR

Thursday, December 23, 2010

Nickelback - I'd Come For You


True To The Bone!
RicHteR

Run Time Log

Run Time Log For 23-12-2010

Run Time: 41 mins 15 Seconds
Estimated Calories Burned: 565.84


Wahhhhhhh Rindu Ku Banar Tampat Ani.. More Than 2 Month Since I Last Jog Here.. And The Verdict Is Aku P.A.N.C.I.T.. Why? Well Lets Start From 1) Badan Yang Makin Naik.. 2) Its Almost A Week Since I Last Jog.. 3) My Normal Kb Jogging Route Is Flat All The Way And Here Around The National Stadium Area 40 - 60 Feet Of Vertical Climb Really Took Its Toll On Me.. But Nevertheless No Matter I'm Just Doing A Snail Pace But More Importantly I Clocked Over 40 Mins Of Jog.. And There Were More Than One Occasions Where I Was About To Give Up But Hey I Still Got The Grit And Mentality To Hang On And One The Last Stretch Of The Jog I Managed To Increase My Pace And My Knee Is Saying Lagi Lagi Laju Lagi Bui Tapi Paot Cakap Woooii Woooii Sanak And Paru2 Ku Cakap Baik Ko Adang Keluar Ku Dari Mulutmu Kang Hehehe.. I LOVE RUNNING AS RUNNING LOVES ME!!!!
True To The Bone!
RicHteR

Wednesday, December 22, 2010

Birthday Shout Out

Happy 19th Birthday To Leena AKA VS AKA Victoria Secret Hehe =)
True To The Bone!
RicHteR

Stuff I Did Yesterday.. And Yess Makan Jua Haha

Had This For Lunch.. Sae Mi Chow Tse Ping.. (Ejaan Kompom Salah) Or Dalam Bahasa Dalam WheatGrass Ping! Way Better Than TK's
Zuki Kolo Mee Baby.. Boleh Laaaa.. Bertahun Ku Nda Makan Nie
Accompanied By Titin And Adik.. Or Shall I Said Kana Culik
Then Later On That Night.. Off To Capers Celebrating Yus's Belated Birthday.. Actually We Celebrating An Accumulation Of Birthdays..
Wooooo Eyebag..
Checking Budak Gauk Punya Samsung Galaxy Tab
Kak Yus's Side Profile
Eme Side Profile Hehe
ASMO Moment! Iphone Vs Android Haha
True To The Bone!
RicHteR

Bila Durg Dua Kontrol The Remote Tv

Punyalah Dakat Dgn Tv Nda Batah Mata Rosak.. And By This Time Too My Mum Is Hogging The Lappie.. Mmmbah Bosan Olehnya Haha
True To The Bone!
RicHteR

Monday, December 20, 2010

Just A Snappy From Something Over The Weekend

New Pair Of Running Shoes Is Needed.. Bonus Is Coming Kaching $$$$
Awu Aku Sorg Ni Makan Durg Dgni Aku Ja Tu Tangan Tu Ya Pegang Ja Ayam Tu.. Hehehe Apakan
Adam Behapa Right Now?? Hehehe Kali Jua Laaa
"Aaaaa Tuu Tuuu Kamah.. Lap Lap!"
Bagus Eh.. Paham Arahan Hehe
The Lads Bergambar Ama 'Udin' & 'Tom'
Eski Ku Liat Kapal Basar Cani Masuk Sungai KB
Go - Kart Race Yesterday Along KB Town.. Kawasan Aku Jog

Good Weather Didnt Last Long Yesterday
True To The Bone!
RicHteR

Saturday, December 18, 2010

Thursday, December 16, 2010

Run Time Log

Run Time Log For 15/12/2010

Run Time: 49 Minutes 17 Seconds
Estimated Calories Burned: 670.49


True To The Bone!
RicHteR

Wednesday, December 15, 2010

Bondan Prakoso & Fade To Black - Not With Me

True To The Bone!
RicHteR

2 Cerita Disebalik Satu Gambar

Satu: Sayang Ku Kan Boss Ku Ah.. Rasanya Nda Kan Mau Membawa CPU Nya Ke Bandar.. Ampainya Atas Mejaku.. Dengan Muanya Yang Manith.. Bawakan Ah Antar Arah IT Department.. Pemalas Hantap Padahal Ya Ke Main Office Pagi Ani Meeting.. Sayangggggggg Banaaaaaa Ku Kan Boss Ku Ani Hahahaha

Dua: Hmmmmm Satu Sebab Aku Slow Membuat Keraja.. Cua Liat Wallpaper Ku Ahhh.. Hari Hari Ya Goda Aku Bawa Senyum Sekajap2 Pandai Ya Melirik Menjaling Senyum2.. Aku Bah Ada Gf Udah.. Nda Jua Ku Tantu Rasa Olehnya Tu.. Hahahaahha.. Okay Back To Work.. *Gara-gara Utak Stuck Kan Membuat Report..*
True To The Bone!
RicHteR

Run Time Log

Run Time Log For 14/12/2010

Run Time: 47 Minutes 33 Seconds
Estimated Calories Burned: 644.02

Finally After Quiet Sometime I Did My Run Again.. Happy To Share My Knee Is Being Friendly Yesterday.. Tho I Cant Really Push It Because Every time I Try To Increase My Pace.. There Is A Trace Of Sharp Pain But As Soon As I Hit The 30 Minutes Mark The Pain In My Knee Absolutely Disappear And I Started To Increase My Pace Late On.. So I'm Pretty Chuffed For Myself.. If The Weather Is Staying As Beautiful As It Is Right Now Then I'm Going For Another Round Later On Today.. I Don't Think I Can Increase My Pace Just Yet But Maybe A Longer Run Would Do And If Everything Works Out Like It Was Last Night Hey Maybe I Could Up My Pace A Bit.. Hey Its The Post Jogging Is The One I Dreaded.. You Know When Your Body Is Already Cool Down Then All Those Soreness Slowly But Surely Creeping Back.. But Hey I Sleep Better At Night And Wakes Up Fresh In The Morning.. Try And Beat That! =)
True To The Bone!
RicHteR

Tuesday, December 14, 2010

Cerita Hari Ani

Salam All My Readers.. How Is Your Day So Far.. If Its Been A Great Day For You Then Alhamdulillah.. And If It Is Been A Testing One For You.. Chin Up Hanging In There.. You're Only Showing To Others Your Strength Not Your Weakness.. As For Myself.. Its Been A Testing Day.. So Testing That I Cant Even Remember What Day It Is.. God.. I Need To Run This Feeling Off Later I Need To Clear My Mind.. Hopefully The Weather Will Stay Nice Like This And I Hope My Knee Is Up For It..

First Up My Car.. Haiyaa $75.oo Terabang But Hey Its Better Happened Now Then Late On.. Biar Tia Berikat Perut.. Wait A Minute.. Its Not That Bad.. I'm Staying At My Family Place Now So Heh.. It's Not Really Is That Much Of A Concern.. Nganya Yeah I Can Consider It Unlucky Because It Was Last Night That After I Washed Jassie I Ran The Engine And Everything Is Fine As It Should.. But When I Was About To Start My Engine.. Can Start It Off The Battery Just Die.. Ish Ish Ish

Secondly Well I Would Love To Share It With You Guys Here But Let Personal Stay Personal.. I Know I Know There Were Times I Just Let It All Out In Here But Hey Tani Mesti Jua Jaga Hati Org Lain Kan.. Tho For That Its Been A Testing Week For Me And Its Been A Testing Month.. And I Think God Is Telling Me Its Time For Me To Change For Me To Be A Better Person Or An Even Better Person.. Allahuakhbar =)
True To The Bone!
RicHteR

Eren - Takkan Pisah

True To The Bone!
RicHteR

Snappy Snappy From Today....

Cooking Theraphy.. Plus Makan Tarus Hehehehe Kes Menyamankan Hati
Ouch! Hehehehehe Was Checking Out Tinted For Car Windows... Dalam Jua Lukanya Geng.. Atu Tajam
Jassie Masuk Klinik Lah Hari Ani... Isk Isk.. And A Car Wash Session Again Later..
Where Is The Car Battery!!???
Then I Got Bored Of Waiting.. Mengambar2 Tah Ku
Yupppp I Need To Clean Her Later.. Tadi Pagi Hujan Lah.. So She Is Kamah Straight Away... Haiya Nda Sampai Ke Tgh Hari Baaaaa
Ayoooo Kita Gambar-gambar Hehehehehe
Cina Sasat
And Half An Hour Later.. The New Battery Fully Recharge Being Install And Being Scrutinised By Two Inspector Haa Haa
True To The Bone!
RicHteR