Monday, March 01, 2010

Run And Hike Time And Calories Calculation For The Month Of February

For The Month Of February:
Total Run Time Log : 619.22 Mins
Total Hike Time Log : 429.38 Mins
Total Estimated Calories Burn (Based On Running Only) : 8740.99

So My Target For The Month Of March Will Be 10,000 Calories Insyallah.. Mudahan Jua Free From Injury Or Illness.. And More Importantly The Weather Will Be Great Through Out This Month.. Highlight Of The Month Is The National Stadium - Tasek Lama - The National Stadium Morning Run..

True To The Bone!
RicHteR

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