A Touch Of Milo, Jacobs High-Iron Cream Crackers And A Sleepy Eyes

No Morning Run For Me Today.. But I Had A Great Sleep.. Over-sleep That Is Thus The Reason Why I Keep On Yawning.. Heee Need A Caffeine Shot More Or Less.. A Mixture Of Milo And Coffee King Hopefully Can Do The Trick.. I Just Ran Out Of Nescafe 3 In 1 Ready Mix.. Great.. I Think My Calf Recovered Now.. Feeling A Bit Sore Yesterday.. And It Was Kinda A Huff And Puff Run Really.. It Was Really Is One Hot And Humid Day Yesterday In Kb.. Plus The Sun Was Too Shiny For My Liking.. Biasa Kalau Udah Running Towards Kb Town With The Sun Is Setting In Silau Banar Tah Tu.. And Im Happy To Report Its Kinda An Improvement For Me As Well Because I Was Actually Running A Bit Further Than The Last Time.. And One Thing That Made Me A Very Happy Person Is That Both Of My Sisters Albeit Just Walking Started To Do Some Exercise.. Babu Berpadah Dari Last Week Udah Ni Durg Rajin Ah Walaupun Berjalan.. But Hey That Admirable.. Perlahan-lahan.. U Cant Run Before You Walk So Everything Would Be Alright.. Harap-harap Lah Durg Ani Nda Hangat-hangat Tahi Ayam.. Plus My Sister Nurul Yesterday Run A Bit Pasal Ia Sasak Kana Tinggalkan Leh Kakanya Then Udah Malamnya She Was Complaining Sakit Ankle And I Was Laughing My Arse Off Padan Muka.. Went Back Home Jua That Night.. Suppose To Stay Back Another Night In Kb And Commute To Bandar Today.. But Teringat Ku On My Way To Kb Yesterday The Penanjong Fly-over Right Now Is In Experiencing Road Work Jam Bah That Area With Traffic Slowing Down.. Malas Tah Ku Stress Ku Saja Olehnya.. Baik Ku Tough The Tiredness And Have Enough Rest Dari Bangun Awal2 Subuh And Rush Ke Bandar.. Kan Kan Kan.. Anyway Tuesday A Tasek Day.. Kalau Geng Tasek Lama Full Attendants Dtg Plus Lagi Mofat Team Joining Us.. Atu Ya Memang Traffic Jam Ni Di Bukit Sarang Helang Ah.. And Then Habuk Level Memang Naik Ni.. Kompom Naik Pasir Ni.. One Thing For Sure Malas Tah Ku D Belakang Eh.. Well Kali Jua.. Hehehe Bah Atu Saja.. Kan Makan Ku Makan Laparrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr! Well Makan Roti Jacob Saja Bah

True To The Bone!
RicHteR