Owh That Bugger.. At First I Thought Right Knee Yang Berulah.. Which It Was A Few Days Back.. When It Feels Tight But After Last Night Massage Somehow My Knee Feeling Ok.. Still A Bit Tight.. So Aku Nda Puas Hati Ku Cek Arah Internet.. It Turned Out To Be Gastrocnemius Medial Head Muscle Ku Yang Berulah.. To Be Exact Kamu Nampak x Mark TrP 1 Ahhhh Bukan Ia Tu But Sebalahnya.. Hence Kalau Ku Kan Melipat Kaki Ku.. Ku Picik Dulu The Muscle Barutah Nyaman Rasanya And Then My Knee Pun Ada Latup Latup Sikit.. Sakit Waaaaaaaa! Suppose Running Sprints Balik2 And Mengajut On A Bumpy Football Field Can Hurt And Especially Bila U Dont Have Proper Warm Up.. Salah Siapa?
TRue To THe BOne!
W
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