After 2 Weeks Of Absentee I Was Back At It At The Gym Yesterday.. Atu Pun Ku Paksa.. Have Given My Body Enough Rest Sudah.. So Kemarin I Tortured Myself.. Power Was Still There.. But Stamina Jauh Drop.. Longlai Bah After My 5th Game.. Ni After Row Aaa Baru Starting 90 Udah Ku Menyandar Hahaha..
Then From Musclemax Gym Straight To Here.. 2nd Day Mendgni Durg Main Basi.. Shoulder Workout... Alhamdulillah Terpakai Durg Sampai Kan Buat Time Table Haha.. U All Layan.. I Layan.. Keh Keh Keh.. But Now Badan Ku Sakit Hahahaha..
TRue To THe BOne!
W
No comments:
Post a Comment