Tuesday, June 19, 2012

Another Night Working Out

 Soon After Jogging Went To A Friend's House For Another Workout Session With Them.. And Since They All Wanted Me To Make A Schedule Of What Kind Of Work Out To Do.. I Just Asked Them When The Last Time They Did An Exercise And On What Muscle.. They Said It Was Their Chest.. So Since Sunday Last Week Was The Last Time I Tortured My Back Hence It Was Fitting We Did A Back Exercise..
Doing The RDL Or Roman Dead Lift Walaupun Nda Barat But If Ur Posture Is Right Then U Will Hit The Right Muscle And Makes U Squeal! Haha.. So I Suppose They Wanted Me To Join Them For Their Next Workout Session.. Layan Aja.. Lakas Jua Karau Badan Hahaha
TRue To THe BOne!
W

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