Hitting Those Pecks At Musclemax Gym

 After Warm Up.. Vain Atu Penting.. One Pose Untuk Instagram Haha.. Plus Gym Nda Ramai Org.. So Tanpa Malu2 Lah Aku Mengambar Diri Keh Keh Keh..

 My Weights For The Night.. Just Dumb Bells.. Nda Usah Barat2 Behapa.. Yg Lapan Belas Atu Pun Udah Kajar2 Tangan Ku Mengangkat 10 Kali..

 The Usual First 3 Games.. Bench Press.. Incline And Decline.. By The Third Game.. The Chest Is All Pumped Up Sudah.. Berjalan Pun Karau Udah Wakekeke

 The Fourth Game.. Fly Machine.. Yang Ani Pun Nda Ku Pandai Use Heavy Weights.. Tapi Reps Ku Banyakkan.. And By The Time I Hit The Hammer Strength Machine Soon After This Pun Aku Lalah Banar Udah.. Too Lalah Sampai Nda Tergambar.. Hehe

 2 Games With When Low Upward Cables Chest Fly And Cross Over Fly Pun Nda Kan Pandai Barat Weight Ku.. Biasa Energy Low Udah.. Tercabut Kang Tulang Luan Kan Barat Saja

 And Biasa The Very Last One Dip.. Tapinya Im Thinking In The Future I Will Incoporate Dip As A Warm Up Game.. Bukannya Apa By The Time I Hit This.. I'm Just So Weak Sudah

 Was Feeling A Bit Tense For A Reason That I Dont Even Know.. Biasa Just Let A Few Weak Punches To This.. Hehe

 And Ani Pun Kinda Penting Jua.. A Short Cardio Session. Berbasikal Sampai Ke Bandar And Back Haha

 Mmmmm Mmmm Mmmmmmm Pouring That Yummy Stuff.. Before Heading Back Home

My Reward.. Hehe.. Ready To Be Chilled And Drank Before Im Going To Bed.. Ahhh Blessed Feeling!

"I Worked Out Just To Be In A Good Shape.. :p"

TRue To THe BOne!

W