And This Morning

Everytime I Do My Morning Run @ The National Stadium Memang Ni Kejumpaan Pakcik2 Ani.. 6 Of Them Selalunya Walking For Rounds Up And Down The Budiman Lane.. Must Be After Solat Subuh Tarus Durang Do Their Daily Routine.. Yatah Ni Yang I Always Gtau My Parents Especially My Dad.. At Least Do A Morning Exercise Then Patang Walaupun Just Berkabun Apa Pun Its Okay.. Yang Membari Ingau Ati Lagi Tu Nah My Two Sis Ah.. I Wont Say More.. Hehehehe.. Anyway I Do Believe Ive Found The Routine Of Which I Like..

Monday : No Morning Run.. Evening Fartlek Around Stadium
Tuesday : Morning Run.. Evening Tasek Lama
Wednesday : No Morning Run.. Distance Run @ The Stadium
Thursday : Morning Run.. Evening Tasek Lama
Friday : Distance Run (TBC)
Saturday : Jing Chew Laaaaaaa!!!!!!
Sunday : Distance Run (TBC)

True To The Bone!
RicHteR