Just A Short Update On Here And There

 Last Sunday.. Can't Be Bothered To Go For A Run Or Anything.. So When With The Family For A Short Walk At The Beach.. Was A Short Walk Indeed.. It Was Very Windy That Day And Mum Can't Stand It.. And I Think U Can See Quite Clearly Water Spray.. And The Taste Of Salty Air Really Not Good For The Nose.. But How I Wish I Brought Extra Clothes.. Would Love To Bring My Lil Sis For A Quick Swim.. Walaupun Berombak Haa Haa

This Was Last Night.. Went For A Late Gym Session Hitting My Back.. Lagi Pun Nda Ku Puas Ari Atu Nda Ku Berapa Berpaluh.. Nah Cua Last Night.. Really Hit It Hard.. Although Its Not As Heavy As What We Did Before But The Weight Was Almost Similar.. Awal Atu Nda Plang Ku Berani Yang Banarnya.. Kali Antah Kan Cuba Test Power Alhamdulillah Ada Jua Kemajuan.. And Thankful Jua C Adi.. Penjaga Gym Sana Mendgni Hahaha Apanya.. Lagiiii Ayam Tu.. Lagii Ringan Tu Nyaman Tu Hahaha Rasa Jua Udah Tu.. So Tonight I Might Pop In The Gym As Well In Sha Allah.. Since The Family Went To Bandar.. Plus Friday Would Be Another Hardcore Session.. Damn! Pick The Wrong Day For That! Keraja Lagi Keesokan Harinya 

TRue To THe BOne!

W