بِسْمِ اللهِ الرَّحْمنِ الرَّحِيمِ
This will be a two part post.
Went for a morning jog session at Sekolah Rendah Sengkurong Track. Heh atu lebar badan ku atu!
Walked around the track for 21 mins then did a few circuit training.
Got me a good work out when i sweat miani hehehehe.
Having breakkie at Jangsak biasalah tu ah. Lapar bah lapas work out aaa. Btw nyaman jua eh roti plaster aaa.
Arrived at home and masuk bilik. Kan rehat kajap before mandi and kan sambung nap kali adik masuk bilik telling me ya baru mandi. Bawa bergambar lagi tu.
And three shots later. Well to be honest labih plang nganya ani saja yang bisai haa haa haa.
After a refreshing shower and a nap. Finally bangun and then jalan lagi sorg ku ke lambak.
Since kami nda balik this week and then ngam my family ke Lambak berjumpa durg tah ku taus since my mum berbekam and berrukyah pasal kedia malar sakit kepala.
On to part 2
On to part 2
WADi
No comments:
Post a Comment