Lets Try Doing These For Fun

Here The 20 Best Bodyweights Exercises That We Should Always Do:
 

1. Squat.
2. Push Ups. Well If U Can't Do A Full Push Up.. Half Push Ups Is Just As Suffice.. Meaning? Using Ur Knees Instead Of Stretching The Whole Body.
3. Bridge.
4. Lunges.
5. Plank.
6. Triceps Dip.
7. Single Leg Deadlift.
8. Spinal Balance.
9. Bicycle.
10. Kickdowns.
11. Side Lunge.
12. Burpees.
13. Switch Lunges.
14. Chin Pull Up.
15. Jumping Jack.
16. Mountain Climber.
17. Tuck Jump.
18. Butt Kicks.
19. Frog Jumps.
20. Grand Plie Squat Heel Drag.

Try Doing These Exercises A Day.. My Advice Is To Do It Non-Stop For 30 Secs.. Then Gradually Increase Ur Speed.. Don't Bother Counting The Reps.. Just Do As Much As U Can.. At Ur Own Pace.. And Click This For Picture Examples.

TRue To THe BOne!
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