Run Time Log With Some Snappies

Friday Morning.. Gym Day.. Hurting The Chest

I Told Myself.. Since Aku Batuk Lets Have A Relax And A Slow Run Saja Jantah Jauh.. Round2 Saja Sekitar Kb Town.. And I Did Just That.. 

And I Thought Lari Malas2 Ani Nda Berapa Berpaluh.. Tia Kang.. Lagi Ca Menempiar Paluh Ku.. But Its Good Laaa Burned Just Over 600 Calories But Since Ive Been Eating Quite A Bit So Maybe Saturday I Need To Do A Longer Run.. Try To Go For An Hr Run.. Insya Allah

Cooling Off Session.. Watching Other Runners At Track 8 And The Usual Sunset At The Background.. Alhamdulillah Time Well Spent

TRue To THe BOne!

W