Saturday, July 28, 2012

Jumaat Kemarin

 Tahlil Day 7.. Nda Expected Kemarin Terluan Ramai Yang Hadir.. Sampai Keluar Arah Jalan Bah Org Berdudukkan.. Hehehe Luckily The Food Was More Than Enough Yesterday..
Chest Blast Session With Awg Smek... Siuk Kami Main Di Malam.. Ku Bawa Main Laju.. Atu Ya.. By The Third Game Udah Ku Angih2 Hahahaahahaha... Paot Bah Masih Babal But At Least Now My Abs Terasa Sore Keh Keh Keh.. And My Chest Jgn Kira Lah.. Puas Ati Ku 20 Kg Dumb Bells Mampu Ku Angkat For 6 Reps During Incline Bench Press.. Tapi Yg Tangan Kiri Terpaksa Support Lah... Nda Kan Ternaik.. 
TRue To THe BOne!
W

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