Friday, October 01, 2010

Run Time Log

Run Time Log For 30/09/2010

Run Time: 30 Minutes 07 Seconds
Estimated Calories Burned: 403.37

Fartlek Is Stupid.. Naaaa Just Kidding Fartlek Is One Of The Important Part In Your Running Program.. I Used This Session For A Few Purpose.. To Raise My Stamina And More Importantly I Want To Measure My Improvement In Time Wise.. Plus Your Metabolism Burned Calories Longer After You Did This Session.. Banarrrrr
True To The Bone!
RicHteR

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