Sunday, July 31, 2011
Saturday, July 30, 2011
Something That Caught My Attention
Ironically True.. I Mean If All The Backstabbing And Two Faces Moment That We Endure In Our Life Probably We Can't Even Lie On Our Back.. But One Thing Yang I Been Taught.. Kalau Tak Nak Org Buat Benda Yang Kita Tak Suka Kat Kita.. Kita Kena Jaga Dulu Hati & Perasaan Org.. But Yeah Kadang2 Pandai Jua Terbabas Bah Kitani Ani Ah..
The Title Itself Attracts Me.. Why? Who On Earth Want To Walk Like A Slut Seriously.. Haha But As I Read On Actually They Were Trying To Do Some Demonstration Of Some Sort.. Its All Started In Canada When A Policewoman Advised Ladies To Stop Dressing Like A Slut So They Won't Become A Rape Victim.. I Agreed! Too Many Sick Pervert Out There.. Girls Dressing Provocatively Its Like Pouring Gasoline To Fire..
True To The Bone!
RicHteR
RicHteR
Morning All
Sun Rise Over Kb Taken This Morning After I Did My Morning Run.. Talking About Morning.. Its Been Too Long Since I Had A Proper Morning Run.. I Almost Forgot How It Feels Like Running With The Fresh Cool Morning Air Running Through Your Nostril.. How Relaxing And Calming It Is Especially When There Is Less Traffic On The Road.. Awesome Feeling! I Already Planned It For A 3 Km Run.. Trying To Use A Faster Pace Then My Usual Pace.. I Started Off Flying And Really Getting On My Rhythm Early On.. I Think That Really Helps.. And Also I Just Downloaded The Adidas miCoach Apps On My Phone And It Really Helps Me Improving My Running Time.. With The Help Of GPS I Know How Far I Have Covered, How Much Calories I've Burned And More Importantly What Is My Current Pace Per Km.. It Has This Voice Over That I Set Up Earlier And Will Automatically Activate Itself Every Time I Hit The 1 Km Mark.. So As I Was Saying Early On My Early Pace Was Flying For My Standard.. Hit 1Km In 6 Minutes Plus But Then My Pace Started To Slow Down A Bit Trying To Hold Around The 7 - 8 Minutes Mark.. Which I Have To Be Honest Didn't Really Achieved.. But Nevertheless I'm Pretty Chuffed With Myself.. To Do 3 Km In Under 25 Minutes Is A Reasonable Enough According To My Standard.. So Guys I Bit You Well And Have A Pleasant Day Ahead.. Taaraaaaa!
True To The Bone!
RicHteR
RicHteR
Friday, July 29, 2011
Story And The Snappy..
My Boss Being Celebrated.. Retiring At The End Of This Month Sob Sob Sob.. Alum Puas Rasanya Menimba Ilmu Dari Kedia
Lunch Time At Cheezbox.. And No I'm Not Having This During Lunch Time.. Dangan Ku Yang Menungap.. Ish Ish Ish
On The Way To My Grandparent's Place.. Saw This Car Two Tyre In The Drain.. Either A Case Of Joyride Gone Bad, Driver Is Sleepy Or Drunk, Or He Is A Very Pious Man Nda G Sampat2 Kan Menyampati Masuk Sembahyang.. Either Way The Car Needs Repair.. But When I Drove Pass It Man The Car Is Being Vandalised
Thursday, July 28, 2011
Wednesday, July 27, 2011
Some More Snappy From The Fire Marshall Course
Biasa.. Pulin Pulin.. Squad! Satu! Squad.. Ke Kanan Pusing.. Ke Kana Sing!.. Satu.. Dua Tiga Satu! Haha
See See Melangap Kan.. One Of The Reason Why My Knees Still Hurt.. I Remember When C Andy Asked Me.. Ngalih Mad? I Said To Her Awu Eh.. Yth Rasa Bomba Ni Nya~
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